Resources Mindfulness and MeditationInsight TimerCalm AppHeadspace AppPodcast: On BeingGuided Self Compassion Practices by Kristin NeffCenter for Mindful Self CompassionType 1 DiabetesBeyond Type 1American Diabetes AssociationBehavioral Diabetes InstituteBook: Type 1 TeensBook List: Children's BooksMama I'm LowJDRF: Resources and SupportChronic PainPain Education Toolkit by Oregon Pain GuidanceWorkbook: Living Beyond Your PainGary Brothers: Chronic Pain Videos and BLS DrumsTraumaBook: My Grandmother’s HandsBook: The Body Keeps the ScoreEMDRIA: Find an EMDR TherapistPodcast: Beyond TraumaADHD Finch AppTiimo Visual Daily PlannerCHADDBook: The ADHD Effect on Marriage
